Training for a half marathon demands consistency, recovery, and smart product choices. As more runners turn to CBD for support with soreness, stress, and sleep, a handful of standout products have proven especially helpful. We’ll take a closer look at some of the most trusted CBD options designed to complement any 13.1-mile training plan.
Charlotte’s Web CBD Gummies: Sleep & Recovery
Website: Charlotte’s Web Sleep CBD Gummies
Charlotte’s Web continues to be a go-to brand for endurance athletes thanks to its straightforward formulas and clean ingredient lists. Their “Sleep” and “Recovery” gummies offer a targeted approach—using full-spectrum CBD, melatonin (Sleep), and ginger + turmeric (Recovery). For runners logging heavy mileage or early-morning workouts, these gummies help promote deeper rest while easing post-run muscle tightness. The taste is mild, the dosage is predictable, and the brand remains one of the most reputable in the CBD space.
Medterra CBD Rapid Cooling Cream
Website: Medterra CBD Rapid Recovery Cooling CBD Cream
Medterra’s topical cooling cream stands out for athletes who prefer localized relief. Infused with CBD, menthol, and arnica, it offers runners fast-acting support after long training days, hill repeats, or speed sessions. The formula absorbs quickly and doesn’t leave behind a greasy residue, making it great for on-the-go application—especially during the back half of a training cycle where joint and muscle fatigue starts to build.
Beam Dream Powder – Nighttime Recovery Blend
Website: Beam Dream Powder
Beam’s Dream Powder has become a favorite among distance runners for one big reason: sleep quality. This blend includes CBD, magnesium, reishi, and L-theanine to help promote calm and support nighttime recovery. Mixed into warm milk or water, it’s a relaxing pre-bed routine that helps the body reset after intense mileage weeks. Many athletes appreciate the natural cocoa flavor and the fact that it’s free from added sugars.
Lazarus Naturals High-Potency CBD Tincture
Website: Lazarus Naturals CBD Tincture
For runners who prefer simple, effective tinctures, Lazarus Naturals offers one of the best values in the industry. Their high-potency full-spectrum tincture provides a clean flavor, predictable dosing, and strong concentration—all ideal for athletes looking for daily support. Many half-marathon trainees use tinctures to help manage general inflammation, stress, and overall recovery throughout a training block.
CBDfx Muscle & Joint Ultra Relief Balm
Website: CBDfx Muscle & Joint Balm
CBDfx’s balm is a powerful topical option for runners who deal with tight calves, IT-band strain, or sore quads. With CBD, menthol, and botanical extracts, it delivers cooling and warming sensations that help muscles relax. The stick format is convenient, mess-free, and easy to stash in a gym bag or travel kit—perfect for athletes training at home or on the road.
Green Roads Rise N’ Shine CBD Softgels (Vitamin D + Caffeine)
Website: Green Roads CBD Softgels
Morning runners often love these softgels for their gentle energy boost. With CBD, vitamin D, and a small amount of caffeine, they help support alertness and mood while maintaining calm focus before a long training run. It’s a smart crossover between wellness supplement and performance routine.
Read More: CBD Timing for Marathon Training: What to Use and When
